{"id":51828,"date":"2026-08-31T09:58:06","date_gmt":"2026-08-31T15:58:06","guid":{"rendered":"https:\/\/gerardoduque.com.mx\/?p=51828"},"modified":"2026-08-31T09:58:12","modified_gmt":"2026-08-31T15:58:12","slug":"imss-alerta-por-riesgos-de-la-obesidad-infantil","status":"publish","type":"post","link":"https:\/\/gerardoduque.com.mx\/?p=51828","title":{"rendered":"IMSS ALERTA POR RIESGOS DE LA OBESIDAD INFANTIL"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">El aumento acelerado de peso, cansancio al realizar actividad f\u00edsica, problemas para dormir y la aparici\u00f3n de zonas oscuras y engrosadas en cuello y axilas pueden ser se\u00f1ales de obesidad infantil, advirti\u00f3 el IMSS en San Luis Potos\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Silvia Mart\u00ednez Zavala, coordinadora de Pediatr\u00eda del Hospital General de Zona No. 1, explic\u00f3 que el padecimiento puede estar relacionado con una alimentaci\u00f3n inadecuada, consumo frecuente de productos procesados y bebidas azucaradas, sedentarismo, adem\u00e1s de factores gen\u00e9ticos y familiares.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para reducir riesgos, recomend\u00f3 priorizar frutas, verduras, cereales integrales, leguminosas y prote\u00ednas, adem\u00e1s de agua simple y al menos 60 minutos diarios de actividad f\u00edsica.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tambi\u00e9n aconsej\u00f3 limitar el tiempo frente a pantallas, mantener horarios adecuados de sue\u00f1o y vigilar peri\u00f3dicamente peso, talla y desarrollo de ni\u00f1as y ni\u00f1os.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La especialista se\u00f1al\u00f3 que ante cambios importantes de peso, acumulaci\u00f3n de grasa abdominal, dolor en rodillas o tobillos y otras se\u00f1ales de alerta es conveniente solicitar una valoraci\u00f3n m\u00e9dica.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mala alimentaci\u00f3n, sedentarismo y exceso de pantallas favorecen problemas de peso desde edades tempranas<\/p>\n","protected":false},"author":4,"featured_media":51829,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[412,62],"tags":[],"class_list":["post-51828","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-destacado","category-redaccion"],"_links":{"self":[{"href":"https:\/\/gerardoduque.com.mx\/index.php?rest_route=\/wp\/v2\/posts\/51828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gerardoduque.com.mx\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gerardoduque.com.mx\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gerardoduque.com.mx\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/gerardoduque.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=51828"}],"version-history":[{"count":1,"href":"https:\/\/gerardoduque.com.mx\/index.php?rest_route=\/wp\/v2\/posts\/51828\/revisions"}],"predecessor-version":[{"id":51830,"href":"https:\/\/gerardoduque.com.mx\/index.php?rest_route=\/wp\/v2\/posts\/51828\/revisions\/51830"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gerardoduque.com.mx\/index.php?rest_route=\/wp\/v2\/media\/51829"}],"wp:attachment":[{"href":"https:\/\/gerardoduque.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=51828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gerardoduque.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=51828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gerardoduque.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=51828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}