{"id":21621,"date":"2023-10-21T11:25:37","date_gmt":"2023-10-21T17:25:37","guid":{"rendered":"https:\/\/gerardoduque.com.mx\/?p=21621"},"modified":"2023-10-21T11:25:40","modified_gmt":"2023-10-21T17:25:40","slug":"ofrece-estado-curso-gratuito-de-defensa-personal","status":"publish","type":"post","link":"https:\/\/gerardoduque.com.mx\/?p=21621","title":{"rendered":"OFRECE ESTADO CURSO GRATUITO DE DEFENSA PERSONAL"},"content":{"rendered":"\n<p>El Instituto Potosino de Cultura F\u00edsica y Deporte y la Asociaci\u00f3n Potosina de Artes Marciales Mixtas, realizar\u00e1n el curso gratuito de defensa personal, dirigido a mujeres, para fortalecer las acciones de prevenci\u00f3n en apoyo a las potosinas. El taller se realizar\u00e1 este s\u00e1bado 21 de octubre a las 12:00 horas en el Centro para Desarrollo de Talentos y Alto Rendimiento Deportivo Plan de San Luis.<\/p>\n\n\n\n<p>Estas acciones van encaminadas a empoderar a las mujeres, brind\u00e1ndoles las herramientas necesarias para prevenir y enfrentar situaciones que pongan en peligro su integridad.<\/p>\n\n\n\n<p>Los m\u00f3dulos de actividades que se llevar\u00e1n a cabo son: Fundamentos de la Defensa Personal; Reconocimiento del Entorno; ejercicios en situaciones de pie; contacto de frente; Repeler una agresi\u00f3n por la espalda; Control en el suelo; Situaci\u00f3n en veh\u00edculo, entre otros.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Se busca darle a las potosinas las herramientas necesarias para prevenir y enfrentar situaciones que pongan en peligro su integridad.<\/p>\n","protected":false},"author":4,"featured_media":21622,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[280],"tags":[72,265,66],"class_list":["post-21621","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gob-slp","tag-gobierno-del-estado","tag-inpode","tag-san-luis-potosi"],"_links":{"self":[{"href":"https:\/\/gerardoduque.com.mx\/index.php?rest_route=\/wp\/v2\/posts\/21621","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gerardoduque.com.mx\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gerardoduque.com.mx\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gerardoduque.com.mx\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/gerardoduque.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21621"}],"version-history":[{"count":0,"href":"https:\/\/gerardoduque.com.mx\/index.php?rest_route=\/wp\/v2\/posts\/21621\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gerardoduque.com.mx\/index.php?rest_route=\/wp\/v2\/media\/21622"}],"wp:attachment":[{"href":"https:\/\/gerardoduque.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gerardoduque.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21621"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gerardoduque.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}